Flaxseed Oil

I can't even beging to tell you the wonders this little guy does. Two - three softgels a day and I'm golden. I'm not going to list all of the benefits (because there are literally pages worth), but I just wanted to blog about this because it's something that should be a part of every health conscious person's life. Flaxseed oil has definitely helped me in a number of ways-- as a frequent jogger I'm amazed at what this stuff has done for my endurance level. I also know a woman who started feeding her EXTREMELY old dog, Lucky, some flaxseed oil with every meal. She says it's done wonders for her dog from everywhere ranging from her physical health to her coat. This thing is definitely powerful and it's been part of my daily regime for a very long time, and I plan on keeping it that way for the rest of my life!